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Calming Quotes on Meditation to Help You Control Your Mind

Dalai Lama Quote on Inner Peace

Meditation, simply put, is a state of awareness where you are free from other distractions. When in a meditative state, the mind should be free from scattered thoughts and focused on a single thought process. Nowadays, meditation has taken on the connotations of being a spiritual practice in which you empty your mind, enter a state of relaxation in order to find inner peace. In this state, pray takes place and even an experience of your deity. [Read more…]

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Sustaining Quotes on Inner Strength

Amit Ray Quote About Inner Strength

Inner strength is the ability to cope with any stressful circumstances you encounter in life. It is often referred to as resilience, and can simply begin with positive thought and actions. Developing good inner strength during your childhood years can help you significantly as an adult in a variety of facets.

Inner strength transcends physical capabilities and rather refers to your mental, intellectual and spiritual strength. However, your physical situation may affect your inner strength.

[Read more…]

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Compelling Quotes on Fasting

William Law Quote

Fasting, by definition, means abstaining from any food or drink for a period of time, and it is usually done because of a religious practice. Imagine how difficult it would be to go for a day without eating a morsel of food or a drop of water. Now imagine doing the same for a longer period of time. It may seem like an impossible task but many people in the world do that as part of their religious traditions. Some opt to just skip a meal or two in a day while other pushes it even further. [Read more…]

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Rejuvenating Quotes on Health

Health Quote - Louise Hart

We need to keep ourselves healthy – physically, mentally, and spiritually. Let these quotes guide you as you build healthy habits.

 

A healthy attitude is contagious but don’t wait to catch it from others. Be a carrier.

– Tom Stoppard

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Helpful Quotes on Health

Emily Dickinson spiritual quote on compassion

Many of us take our health for granted until it causes us sickness or pain. If you need motivation to look after your health, our ten best quotes will keep you on the right track.

 

Health is the greatest gift, contentment is the greatest wealth, faithfulness the best relationship.

– Buddha [Read more…]

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It is easy to understand God as long as you don’t try to explain him.

– Joubert

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Place your mind before the mirror of eternity,
place your soul in the brightness of His glory,
place your heart in the image of the divine essence
and transform yourself by contemplation
utterly into the image of His divinity,
that you too may feel what His friends feel as they taste
the hidden sweetness that God himself has set aside
from the beginning for those who love Him.

Casting aside all things in this false and troubled world
that ensnare those who love them blindly,
give all your love to Him who gave Himself in all
for you to love:
Whose beauty the sun and moon admire, and whose gifts
are abundant and precious and grand without end.

– Saint Clare of Assisi

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There was a young man who said ‘though
It seems that I know that I know,
What I would like to see
Is the I that sees me
When I know that I know that I know’.

– Alan Watts

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Even for a moment do not think that you are the body. Give yourself no name, no shape. In the darkness and the silence reality is found.

– Nisargadatta Maharaj

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Dwell, O mind, within yourself;
Enter no other’s home.
If you but seek there, you will find
All you are searching for.

God, the true Philosopher’s Stone,
Who answers every prayer,
Lies hidden deep within your heart,
The richest gem of all.

How many pearls and precious stones
Are scattered all about
The outer court that lies before
The chamber of your heart!

– Sri Ramakrishna