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Do not grasp it

How shall I grasp it?

Do not grasp it.
That which remains when there is no more grasping is the Self.

– Panchadasi

Nobody can hurt me

Nobody can hurt me without my permission.

Gandhi

Flowers are red

The willow is green;
flowers are red.

– Zen saying

Not red

The flower is not red,
nor is the willow green.

– Zen saying

There is nothing

0

Things are entirely what they appear to be and behind them
there is nothing.

– Sartre

Everything is sufficient

Without desire everything is sufficient.
With seeking myriad things are impoverished.
Plain vegetables can soothe hunger.
A patched robe is enough to cover this bent old body.
Alone I hike with a deer.
Cheerfully I sing with village children.
The stream under the cliff cleanses my ears.
The pine on the mountain top fits my heart.

– Ryokan

Hope of a better past

Forgiveness means giving up all hope of a better past.

– Jack Kornfield

Life is a daring adventure

Security is mostly superstition.
It does not exist in nature, nor do children as a whole experience it.
Avoiding danger is no safer in the long run than outright exposure.
Life is either a daring adventure or nothing.

– Helen Keller

To know or not to know

The seeker says, “I do not know.”
That takes honesty.

The master says, “I do not know.”
That takes a mystic’s mind that knows things through non-knowing.

The disciple says, “I know.”
That takes ignorance, in the form of borrowed knowledge.

– Anthony de Mello