Tag: Stillness

Meditation, simply put, is a state of awareness where you are free from other distractions. When in a meditative state, the mind should be free from scattered thoughts

Life can be overwhelming when we’re focused on what’s approaching or what’s behind us. We need to stay grounded in where we are now and fully embrace the present

Even for a moment do not think that you are the body. Give yourself no name, no shape. In the darkness and the silence reality is found. –

God is silence and is most easily reached in silence. – Baha’ ad-din Naqshband

A mind that has come to the stillness of wisdom shall know being, shall know what it is to love. Love is neither personal nor impersonal. Love is love, not

I weave a silence onto my lips. I weave a silence into my mind. I weave a silence within my heart. I close my ears to distractions. I

You are all searching for the silence of the mountain. But you’re looking for something outside. This silence is accessible to you right now, inside the center of

Watermelons and Zen students grow pretty much the same way. Long periods of sitting till they ripen and grow all juicy inside, but when you knock them on