Most people are aware that life goes deeper than what meets the eye. Despite being made of flesh and blood, there is much more beneath the surface that makes us who we are. Known as our higher self, deep inside of us lies a wise being beyond our wildest dreams. Some people are more tapped into this inner voice, while others have a more difficult time hearing it.
The trick is finding ways to silence out the rest of the world to hear your higher self communicate. Its voice knows all sorts of secrets to the universe if you manage to hear it amongst all the noise.
Take a look at some of the best ways to tap into the truest version of who you truly are.
Spend Time Outdoors
If there’s one thing that can bring you in tune with nature and at one with yourself, it’s spending time outside. Getting out into the fresh air is a great way to instantly get in touch with your higher self. Whether it’s going hunting or going for a hike, the idea is to be in a totally natural setting where there is no one else around.
Let your mind clear itself and remember what truly matters in life! When all you can hear is the rustling of the leaves in the wind, you suddenly remember what truly matters in life.
A lot of people make the mistake of believing that meditation can only be achieved by sitting on a yoga mat and repeating a mantra. While this is one way to meditate, it’s certainly not the only way. Meditation can be achieved any time you’re still and free of judgment.
Believe it or not, you can meditate while driving. You can meditate while gardening. You can even meditate while washing the dishes. As long as you’re not doing anything that brings you away from the present moment, you can meditate and bring yourself to a higher state of mind.
Speak With Love
When interacting with others in the world around you, try to come only from a place of love. When you are motivated by love, your entire existence transforms. A lot of people fall into the habit of operating from a place of anger or fear. Doing this is the opposite of acting as your higher self. Your higher self is pure love and happiness. If you’re feeling angry, frustrated, insecure, or anything other than full of love, you can be sure that you’re not operating as the highest version of yourself.
Eat Wholesome Foods
You are what you eat. If you fill your body full of harmful chemicals or unnatural ingredients, it will affect your body’s chemistry. Although enjoying yourself on occasion is fine, the majority of your food sources should be wholesome and natural. Your state of mind will thank you for it!